How can I prepare for tests to reduce anxiety?
Okay, so I get really anxious before and during tests. Like, stomach churning, mind-blanking, can’t-sleep-the-night-before anxious. It’s not just a little bit nervous; it actively messes up my performance. I study, usually, but I think I’m not studying effectively and maybe that’s part of the problem. I tend to cram right before, which I know…