-
-
When should a student seek professional help for homesickness
Okay, so I just started my first year of college, and I’m REALLY struggling with being away from home. I expected to miss my family and friends, but it’s way worse than I thought. I’m constantly feeling sad and anxious, having trouble concentrating in classes, and honestly, I’m not even enjoying college life at all….
-
When should I seek professional help for test anxiety?
Okay, so I’m REALLY struggling with test anxiety. It’s not just butterflies; it’s full-blown panic.Here’s the thing: I’m a junior in college, pre-med, and the stakes are just getting higher and higher. I need to get good grades to get into med school.It’s getting worse. Last semester, I actually had to leave a midterm halfway…
-
When should students seek professional help for sleep problems?
Okay, so I’m a college student, and honestly, I’m exhausted all the time. I know late nights are kind of expected, what with studying and all, but it feels like my sleep has been messed up since freshman year. It’s not just pulling an all-nighter before a big exam anymore. I’m finding it really hard…
-
When should I seek professional help for exam anxiety
Okay, so I have pretty bad exam anxiety. I’m a sophomore in college and it’s not every exam, but some of them are just crippling. I’m talking like, stomach cramps the night before, can’t sleep, brain blanks out when I look at the test, even if I studied. It’s mostly for really high-stakes exams, like…
-
